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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which action is an effective way of preventing the consumption of food-borne bacteria?

A) Use a food thermometer and cooking temperature chart
B) Cook beef until it is at least medium rare
C) Microwave food until it is very hot
D) Allow cooked food to remain at room temperature

2. Which of the following is a type of barrier contraception?

A) A diaphragm
B) The patch
C) An IUD
D) The pill

3. Which reaction is common with food intolerance?

A) Difficulty breathing
B) Tightening in the throat
C) Swelling in the mouth
D) Stomach cramps

4. Which vitamin supplement should a vegan take on a daily basis?

A) Vitamin A
B) Vitamin B12
C) Vitamin E
D) Vitamin C

5. Under which category of drugs is cocaine classified?

A) Depressants
B) Opioid
C) Cannabinoid
D) Stimulants

Solutions: